Really? I’ve never had problems with oranges, and I eat them all the time. But I was told that they are among the hardest to actually digest, so maybe its my poor digestion working for me for once…
If you’re doing nuts (a good choice, I’d agree), watch out for pistachios as well. They can cause minor allergic reactions if you eat too many (and how many too many is you don’t know until you’ve eaten it…) Try cashew nut butter as an alternative to almond nut butter (if you dont want to eat peanuts – I have no problems, but as Lizz says, some people cant/wont) – also works lovely on celery…
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