And if you do it by TBR it means you have to keep drinking (curses)
Since I’ve experimented I’ve been gloriously controlled on 4 hour sessions, I find longer ones I need to start reducing the TBR after 4hrs as slowing down the beer intake rate can result in a knee trembling hypo if you’re not careful!
[Ahem. Not that I ever drink more than 4 shandys, honest doc, & I spread those 4 over at least 5 days …. ]
The curry however, that sends my blood sugar all over the place, particularly when it requires judging carbs under the influence!