Reply To: Can I have some medical advice?

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#15483

Anonymous

Naha! Actually it’s even easier and better. I (or rather http://www.excarbs.com/ ) calculate my cycling on a brevet to use 65-70g of carbs per hour. I can supply this by a combination of reducing basal insulin and eating, eating, eating.

This is total genius.

For my post-work-home-sprint, I apparently need 80g of carbs per hour. Which makes sense, as it’s more intensive, as it’s shorter.

This is total genius again.

I understand it now. I think. Practise to follow on monday (independent of weather) or the weekend (if it’s sunny).