Read this choice nonsense today reported as if advice from American Diabetic Association Dietician and Director of Clinical Affairs: People with diabetes are also advised to limit their intake of carbohydrates, which means that “their best choices are low-fat dairy products, fruits and starchy vegetables,”
Perfect! Pass me the bananas and spuds. I’m going for the low carb option…
http://www.tucsonhealth101.com/news/bran-intake-helps-those-with-diabetes/