Re: Carb count rant

Home Forums Living with type one Carb count rant Re: Carb count rant

#11174
Anonymous
Inactive

@teloz From what you say you seem to have a system in place that sort of works for you. If you are interested in adding a little structure to your tests though I found it helped me to record dose/grams carbs and test pre-meal/1 hour after/2 hours after for a few weeks (well for me 1.5 hours/3 hours after but the trick is to spot the bg peak after eating). I’ve only started doing this in the last year, and I don’t do it all the time, but it has been a big help in watching meals go through my system and spotting which ones popped me into the teens, and which left me reaching for the jelly tots.