Yup – a good bitch to @Katie works well for me and she usually does a brilliant job of reminding me how good at diabetes I usually am (she’s a great liar!)
A bit of fresh air – either walking or biking – makes me feel a million times better. Fortunately we live 5 minutes walk from the Pentland hills, so a nice walk is very easy to do!
Oh, all that and a nice glass or two of a decent red!