Re: sugar level spiking foods

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#9166
Annette A
Participant

Yes, bacon did it for me (when I still ate it. I’ve given up on it now.) I even tried it once on its own – I knew my bg was stable for a while, I just ate bacon (several slices) and then tested to see what happened (to check if it was indeed the bacon). And bingo – the bg went up in response to no carbs.