PC and OCD-tastic then. Think getting vexed as filled out the first page of my log book messily and thinking how I will be judged about my messy entries and incoherent notes going a smidge too far even for me… so I’ll take the good advice from here (and Frankie for those few old enough to know and care)… Relax! (and eat a jellybaby)
Best advice from medical professional so far- on treadmill start off trying @1 jellybaby per km.
That is why I am reading textbooks.