Re: Foods which you cannot work out how to insulin dose for…

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#11103
Cecile
Participant

@jay451: Just say Tata to Honda – basmati is a much better behaved rice than most others; or add a bit of pearl barley…or lentils (when you make Cape Malay breyani).

If “porridge” refers to the oatmeal kind, I can sing along that it isn’t very fast-insulin-friendly; hypo-prevention-wise, I have better results after a bowl of cooled down maize meal or Maltabella (sorghum).