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by Tim

Partying with humalog

10 March, 2010 in exercise, Living with diabetes, travel

Clubbing - Belgian style

Clubbing - Belgian style

Last weekend I met up with two old school friends in the party capital of Europe, uhm, Brussels. While it may have a reputation for bureaucracy and dreary boringness, Brussels does actually have a great night-life, so soon after arriving we went out to hit the pubs and bars of the capital of the EU. Woo!

After sampling some (by “some”, I mean “quite a lot of”) cherry wine in a bar that used to be brothel, we headed off to Les Halles Saint-Gery and the famous club night “Stop Suffering and Start Dancing” which was being held in large, sweaty, crowded, smoky nightclub. As always when clubbing I had the issue of what to do with my insulin while I partied like it was 1999.

As I’ve mentioned before I carry all my diabetic kit around in one of a variety of funky man-bags. But the problem is you can’t check said bag into the cloakroom as you’ll inevitably need to test your blood glucose or inject at some point between arriving at midnight and leaving at 4am. So the only obvious solution was to head onto the dance floor, bag in tow.

So if you happened to be at Les Halles Saint-Gery last Saturday night and some git in the very centre of the dance floor, who danced like some sort of escaped lunatic (and was accompanied by a ginger monster and bearded freak*) kept bashing you with a brown leather Visconti bag then I can only apologise profusely. I’m sorry, I really am, but I had no other choice.

While dancing like a loon I was inevitably burning off calories (and producing my own bodyweight in sweat – yum!) leading to the obvious risk and tedium of sorting out a hypo. So I duly checked my BG (the strip light on the Freestyle Lite proved very useful for testing in a club that was seemingly only lit with flashing strobes). I was pleased to see that appeared to have created a perfect equilibrium between the energy I was using up and the carbs in the beer I was glugging down all night.

Who would have thought it? A bottle of Satan beer (yes, it is called that. If you can find it, try it as it’s very nice. Though at 8% it is rather strong…) every hour perfectly balances an hour of dancing like a maniac.

That beer can be put to this use is, I think, a very important discovery. So I will be applying to Diabetes UK for funding to conduct a great deal of further research. Naturally we will need plentiful supplies of beer and night clubs with good music. Any diabetic volunteers want to help out?

* It’s worth noting that Dave (said “ginger monster”) is the person who came up with the name of this blog and, indeed, the very tasteful sub-title. For this he deserves credit. It’s also worth nothing that Mat (said “bearded freak”) has contributed nothing.

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by Alison

Vampire volumetrics

1 March, 2010 in Living with diabetes

There are certain things in life that only those of us who are pancreatically challenged will ever have the pleasure of doing. Having a heated debate about whether or not you lick your finger after doing a blood test is one of those things. Said debate over at Diabetes Mine got me thinking.

I lick. I’ve always licked. It has never occurred to me to do anything with the left over blood on the end of my finger other than to lick it (or occasionally spread it round my sheets)

I’ve been licking for almost 27 years now and so far no horrific consequences have befallen me despite the gallons of blood I must have swallowed. Here’s where it gets disappointing. My thinking went along the lines of – 27 years with diabetes, guestimate an average of 5 blood tests a day, a lick each time, I’m virtually a vampire I’ve ingested so much of my own blood.

If we assume a blood test takes on average 1 microlitre of blood for the machine and another 3 microlitres left on the finger for licking purposes, that gives us a starting point.

I’ve had diabetes for almost 27 years or 9,862 days to the nearest year (including leap years – thank you pedantic husband).

Work on an average of 5 blood tests a day, every day and that gives you 49,310 blood tests since my pancreas packed in (which in itself I think is a pretty impressive number).

If I lick 3 microlitres per blood test that means I’ve ingested 147,930 microlitres of blood over the years.

Sadly, it takes a million microlitres to make a litre which means after 27 years of committed licking I’ve only managed to ingest 148ml of my own blood. That’s about the size of one of those small cans of diet coke you get on a plane.

What is it with diabetes and size? I thought I took insulin by the gallon but then discovered it takes less than a teaspoonful per day to keep me alive.

Now I’ve discovered that all those hard years of testing and licking would barely sustain a mosquito on a diet.

If I was a vampire I’d have starved to death by now.

Note: The numbers in this article are a stab in the dark. I’m really not that interested whether they’re 100% accurate or not. I’ve already had a tedious discussion with the husband about rounding up and down, decimal places and how much blood I lick versus what goes onto the test strip. I’m starting to wish I’d never started this. Please just be amazed by the scale rather than finicky about the maths ;-)

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by Tim

The perils of alternative site testing

19 February, 2010 in Kit & equipment, Living with diabetes

I recently had cause to look at my fingers. Not a high octane thrilling experience, I’m sure you’ll all agree. But I did notice the array of tiny dots caused by the last zillion, or so, blood tests that my poor, ravaged fingers have had to endure. While I can never take a break from diabetes, I thought that my mangled fingers could do with a rest and so I decided to give alternate site testing a go.

My first meter, along with the myriad that I’ve used since, came with the obligatory finger poker. Said finger poker came with an alternate clear bit to shove on the end for what the guidebook described as “alternate site testing”. “How thrilling”, I thought, as I chucked the apparently useless bit into the bin.

However, last week I dug through the rancid, rotting fish bones in the bottom of my bin and pulled out said clear finger poker bit and gave it a go. Incidentally I’m not really sure why finger pokers have a clear end bit for alternate site testing. Answers below if you have any idea.

Anyway, back to the article; with my poker ready to poke I started with my palm. The first thing I noticed, pretty quickly, was that it hurt. Quite a lot. Maybe my crusted fingertips are so covered in scar tissue that I can no longer feel anything through them – not even a sharpened piece of metal being thrust into them. (Bang goes a career in delicate eye surgery). But, whatever, it seemed more painful than the fingertips.

I also noticed that a bleeding palm is quite difficult to give a squeeze to get that little extra bit of blood out as you do with your fingertips. As a result I failed to fill up three test strips and my meter moodily displayed its nagging “You haven’t put enough blood on, eejit!” message (I have a very rude meter).

The palm being a failure, I then moved on to inflict some misery on my forearms. The fatal flaw with my arms is that they’re quite hairy. Not exactly the matted fur of a gorilla, but certainly enough hair to be going on with. Said hair just made things trickier but, bravely, I persisted.

Much like the palm, the arm isn’t very squeezable and so getting that all important extra drop of blood out was quite difficult. So I increased the depth gauge on the poker until I could swear I could hear the lancet scraping against bone every time I attacked myself.

Finally the mission was accomplished and I managed an alternate site reading. However, I then observed, with mild revulsion, how much your arms actually bleed after being stabbed with a full-depth lancet. After my five or six attempts I looked like I had enjoyed a jolly evening of self-harm but, hey, at least I had my reading.

So will I continue to alternate site test? Probably not. It generally seemed like a pain in the arse and wasn’t very successful. However, because of the post-test self-harming-look I might save the arm-tests for Hallowe’en parties.

Blood Sugar Wars

30 December, 2009 in Living with diabetes, Mildly amusing

Me vs my grandad. Yesterday

Christmas. It’s a time for family, a time for sharing things, a time for complete overindulgence. But in my family its also time for the dreaded blood sugar wars. You see, both of my grandparents are diabetic. They’re Type II, both on insulin (and my grandmother with an insulin pump) and I have to say, my grandfather absolutely adores to try and beat me in the blood sugar stakes! And usually he wins.

“What’s your sugars Sam?” he asks every morning, only for me to look at him and say something along the lines of “7.2…” or “6.3” or as it was the other morning, “15.2…” And every morning I get a grin, “I beat you. Mine is x.x”. And every single morning I growl at him and tell him how much I dislike him and his good blood sugar levels.

It usually ends up with a lot of stick beating, handbags at dawn and of course the age old favourite of a renactment of the battle of Hastings. I kid you not, it’s that bad. It happens every Christmas without fail. The blood sugar wars, whereupon I lose in a not-so-valiant way, give up and end up eating chocolate cake. The only problem with this however is that the sugars go through the roof, and I end up being laughed at by granddad, who has a much better level than me. Never mind, eh?

I have to say, I had the last laugh after Christmas dinner, when granddad’s sugars were higher than mine. I was a humble 5.6 whereas he was up at 8.something or other. Excellent! It’s all in good fun though. It wouldn’t be Christmas without a bit of friendly diabeticesque rivalry in the Morris household! It has to be done, when the majority of people in said house are pancreatically challenged!

Although I have to say, it gets rather confusing when my grandmother has the same blood glucose machine as me…I wondered why my levels were coming out reading 100 or more. Silly French system!

Though this got me wondering, do any of you have blood sugar wars? Or play swap the numberwang? Maybe that’s just me then…

I hope you all had a fantastic Christmas and have a brilliant New Year!!!!!