Re: What makes you go hypo?

Home Forums Living with type one What makes you go hypo? Re: What makes you go hypo?

#10996

Alison
Keymaster

@annette – I read a really good explanation once of the way the body uses glucose during different types of exercise and I’ve never been able to find it again since, but it did basically say what you’re saying – long, gentle exercise is more efficient at using glucose than intense exercise. It put it far more eloquently than that though!